Fragen mit dem Tag 'knees'

Ich würde gerne der Grund für die knuckle pushups, wenn Sie eine haben enthalten in der Frage. Okay, ich hoffe, meine Beiträge helfen seine aktuellen Schulter-routine, die ich mache, obwohl ich nur die Schultern ...
30

Kann die Körperhaltung Hosenträger helfen, die Muskeln stärken?

In letzter Zeit habe ich versucht zu korrigieren meine schlechte Körperhaltung (gekrümmten Schultern und anterior pelvic tilt). Unter allen möglichen Lösungen, die ich gefunden, die häufigsten waren die erstreckt sich und andere übungen zu stärken schwache Muskeln. Das problem ist, diese übungen sind nur zwei oder drei mal am Tag für mehr oder weniger 10 - 15 Minuten und Sie scheinen nur zu helfen, natürlich halten Sie eine gerade Körperhaltung, die für weniger als 20 Minuten nach, dass der Kampf erneut gestartet wird (versuch ...
23.05.2015, 21:07:16
26

Kann ich meine Laufschuhe siebten ösen zum fixieren der Ferse rutscht?

Ich kaufte vor kurzem ein neues paar Laufschuhe. Mit diesem paar habe ich bemerkt, dass meine Ferse rutscht nach oben und unten immer so leicht, da ich in Ihnen. Ich habe ein paar verschiedene Seiten im Internet, die erwähnen, Möglichkeiten, dies zu beheben, durch die Schnürung der Schuhe anders, aber keiner von diesen Seiten scheinen zu schweigen von der niedrigen siebten ösen, dass meine Schuhe haben. Hier ist, was Sie Aussehen: Wie Sie sehen können, die ersten sechs ösen (die alle Schnürsenkel durch Sie) sind alle in einer Linie, aber die si ...
17.02.2012, 23:11:09
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